The first visit includes a full assessment (lifestyle, dietary habits, medical history), body composition analysis and, if available, interpretation of your blood tests. At the end you'll have a clear picture of your nutritional status and the first steps to take.

It depends on the goal: a dietary re-education path may last a few months, while support for medical conditions usually requires more continuous follow-up. We'll discuss this together from the first visit.

Yes, consultations can also be carried out remotely via video call, with the same level of attention as an in-person visit.

Yes. I design nutrition plans for metabolic syndrome, diabetes, dyslipidemia, hypertension, allergies and intolerances, and gastrointestinal disorders, always in coordination with your treating physician or specialist.

No. Supplementation is only suggested when genuinely useful — for confirmed deficiencies, increased needs or intense training — and always on an evidence-based footing, never as a substitute for a balanced diet.